Introducing Happiness: A Practical Guide (Introducing...) by Will Buckingham

Introducing Happiness: A Practical Guide (Introducing...)

Book Title: Introducing Happiness: A Practical Guide (Introducing...)

Publisher: Icon Books Ltd

Release Date: 2012-01-05

Author: Will Buckingham


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Will Buckingham with Introducing Happiness: A Practical Guide (Introducing...)

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 Become a happier person by applying the wisdom of philosophers.



 


What is
happiness? What makes you happy? And is there more to life than happiness?
Looking at the history of thought, this Practical Guide will help you answer
these questions.


 


Learn to
cultivate your taste for pleasure, free yourself from the various disturbances
of life and overcome irrational expectations that cause distress. Happiness will
help you to go with the flow and rediscover the joy of existence.


 


Filled with
practical exercises, tips and case studies, this Practical Guide will enable
you to see happiness in a new light, with the help of the world’s greatest
minds.